<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[lucidcode]]></title><description><![CDATA[inspec]]></description><link>https://www.inspec.me/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 21:02:58 GMT</lastBuildDate><atom:link href="https://www.inspec.me/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How Does REM Detection Work? From Eye Movements to Audio Cues]]></title><description><![CDATA[Every night, your eyes move rapidly beneath your eyelids while you dream. This phenomenon, called Rapid Eye Movement (REM), is one of the most reliable indicators that a dream is in progress. For lucid dreamers, detecting REM in real-time opens the door to delivering gentle cues that can enter the dream and trigger awareness. REM Sleep and Dreaming Sleep cycles through several stages roughly every 90 minutes. REM periods start short (around 10 minutes) and grow longer as the night progresses,...]]></description><link>https://www.inspec.me/post/how-does-rem-detection-work-from-eye-movements-to-audio-cues</link><guid isPermaLink="false">69c8ea23f8d5a811544d8317</guid><pubDate>Sun, 29 Mar 2026 09:09:10 GMT</pubDate><dc:creator>Michael Paul Coder</dc:creator></item></channel></rss>